Eat Healthy: How to Make Nutritious Plant-Based Ice Cream at Home | Food

Source of protein and vitamins In the summer, nuts give way to fresh berries and fruits, but they should not be forgotten in the warm season – they are an important part of a complete diet. Nuts are rich in healthy fats that help absorb bad cholesterol, plant-based protein, and fiber. Peanuts and pistachios are …

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