nuts

Eat Healthy: How to Make Nutritious Plant-Based Ice Cream at Home | Food

Source of protein and vitamins In the summer, nuts give way to fresh berries and fruits, but they should not be forgotten in the warm season – they are an important part of a complete diet. Nuts are rich in healthy fats that help absorb bad cholesterol, plant-based protein, and fiber. Peanuts and pistachios are …

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Nida’s Recipe: Cauliflower Salad with Walnuts Perfect for Grilling | Food

This appetizer combines the different textures of my favorite vegetable, cauliflower, because one side is roasted and the other side is raw! Mix cauliflower with walnuts and greens, drizzle with oil and lemon juice, and you’re ready to go. Such a summer salad and just pa-sa-ka!!! As with everything Ottolenghi stirs up in his experimental …

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